Our day is one of nourishing, deeply relaxing experiences of soul healing, restorative yoga, meditation, slow movement and breathe in nature. Delicious lunch included and option to stay overnight in the forest to further your relaxation and recharge. All abilities and all welcome. Pure magic!
Heal, shift, transform that which is holding you back or bothering you or keeping you depressed, anxious, self-critical, confused or just feeling something must change…safe, caring, trauma-informed community setting in nature!
Meditate in nature with simple, effective techniques and soak in the blissful silence of the forest apart from the soft burbling of the creek.